About
Tridev Pandey
Reinventing fitness through a premium physical transformation approach. We don't just change bodies; we redefine lives.
Our Brand Story
Tridev Pandey
Founder & Performance Coach | Nice & Easy Fitness Studio
Tridev Pandey is a performance coach, boxing specialist, and Founder of Nice & Easy Fitness Studio, known for combining athletic training, boxing, strength, and conditioning to create high-performance fitness programs.
A competitive athlete himself, Tridev is a 2-time National Basketball player and National-level boxer, with multiple State and Regional boxing medals and three All India University appearances. He is currently preparing for Professional Boxing.
With years of experience in the fitness and entertainment industry, Tridev has worked closely with leading actors and artists, preparing them for film roles, demanding physical transformations, boxing sequences, shoots, and long-term fitness goals. His clientele has included Sanya Malhotra, Shweta Tripathi, Vikrant Massey, Sunny Singh, Suhail Nayyar, Slow Cheetah, Mallika Dua, Srishti Dixit, Sumukhi Suresh, and several other performers.
Today, Tridev coaches clients both in-studio and online, bringing the discipline and precision of an athlete to every training program.
His philosophy is simple: training should not just change how you look, it should transform how you move, perform, and feel.
The 90-Day Approach
Foundation
Metabolic resetting and movement screening. We identify biochemical markers and mechanical imbalances to build a bulletproof starting point.
Strength
Explosive power and lean mass development. Utilizing intense strength protocols to trigger hypertrophy while maximizing caloric expenditure.
Sculpting
Calorie cycling and high-density metabolic conditioning. Shredding the final layers of body fat to reveal precision muscular definition.
The Elite Coaching Team
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Tridev Pandey
Head of Performance
Sohina Singh
Nutritionist
David Chen
Strength Coach
Ayesha Bhatnagar
Nutritionist